This is an experiment I’m starting on myself that has to do with positive affirmations and self love. Feel free to join in. I’ll post the audio I’m using and how i’m using it.
THE METHOD: LISTEN TO THIS AS YOUR ABOUT TO FALL ASLEEP EVERY NIGHT & FIRST THING IN THE MORNING WHEN YOU WAKE UP. (Bonus the more you listen) See if it changes how you feel about yourself and or talk to yourself in your mind.
CHOOSE THE GENRE YOU ENJOY THE MOST! NEW GENRES WILL BE AVAILABLE OVER TIME.